从构建自我开始 Start To Build

一段健康、持久的亲密关系，并非通过"寻找"或"等待"得来，而是通过有意识的"构建"而成

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我们相信，真正的爱情始于自我认知。在这里，你将找到基于心理学的关系建设指导。

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我们的核心理念

基于心理学

依恋理论、戈特曼方法等现代心理学研究，而非肤浅的约会技巧

从自我出发

所有外部关系的改善都源于内在的成长和自我认知

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不仅解释"为什么"，更提供具体的"怎么做"和实践工具